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Saturday, December 31, 2022



Creamy mushroom soup is one of my go-to comfort food and it is actually very easy to make. Here is the recipe below: INGREDIENTS (serves 2...



Black, Queer and Vegan!

Sounds like a mouthful, doesn’t it? Experiencing the world through these lenses is certainly a handful! Being black, queer, and vegan colours the way I...

Editor's Letters

Editor’s Letter

After 3 sleepless nights, I am super excited to present you with our 2nd issue (see how hard i'm working for y'all lol). The...

Editor’s Letter

Editor’s Letter


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Healthy Living

Minimise Toxic Effect of Your Metalic Cookware

CAN THE STATE OF YOUR COOKWARE POTENTIALLY PUT YOUR HEALTH AT RISKS? Cooking is an essential part of our lives; unfortunately, most of the affordable...

It’s not a diet, it’s a lifestyle

At first, the journey to becoming healthier may seem VERY daunting, having to cut out all your favourite foods to lose weight and live...

Eat Intentionally

The best thing anyone can do for their health is to be intentional in their eating to maximise nutrients. Its more important to create...

4 Natural Home Remedies To Get Rid Of Head Lice Fast

It is embarrassing when people spot lice on your head or when you have to scratch your head in public because of it.  Many...

Is Dairy Bad For You?

                                                         Studies have linked dairy to an increased risk of breast, ovarian and prostate cancer. Milk and other dairy products are full of saturated...


Traveling to Beautiful Country of Senegal

Aliyah Mahdi, an African American who repatriated to the continent seven years ago with her husband RJ Mahdi and their two children share some...

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