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Wednesday, May 25, 2022

Lifestyle

JERK MUSHROOM PATTIES

Craving Patties? Here’s a simple recipe for making Jerk Mushroom Patties : DOUGH The dough is made out of: Spelt flour (300 grams) Curry powder (1 table spoon) Tumeric (1...

Recipes

Opinions

Black, Queer and Vegan!

Sounds like a mouthful, doesn’t it? Experiencing the world through these lenses is certainly a handful! Being black, queer, and vegan colours the way I...

Editor's Letters

Editor’s Letter

It's quite a thrill to be able to present to you the first edition of this awesome magazine dedicated to all things plant-based and...

Editor’s Letter

Editor’s Letter

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Healthy Living

Why You Should Go Oil-Free  

Why should I go oil free? The answer is simple.  Fried foods are high in fat. A regular consumption of fried foods may lead to...

 Preventing Heart Diseases

                Heart disease is the leading cause of death amongst people of colour. Your lifestyle choices can greatly...

8 Amazing Sources Of Vegan Protein

                          Eating plant-based, doesn't have to mean protein-deficient, despite what some people may think. There are many ways to get enough protein on a...

Children and Eating Disorders

An eating disorder is real and can affect children of all ages. Children grow and develop every day, and a plant-based vegan diet is...

Maintaining a Healthy Vegan Lifestyle

One question most vegans, especially those of African origin get asked is, “how sustainableis the vegan lifestyle?” or “how can you not eat meat,...

Travel

Ethiopia

Ethiopia, part of the horn of Africa is a country bounded by Eritrea to the north, Djibouti to the northeast, Somalia to the east, Kenya to the south, and South Sudan and Sudan to the...

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