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Wednesday, October 20, 2021


Zobo Drink Recipe!

Zobo is a popular refreshing drink with many health benefits.  This awesome drink is made from dried Roselle plant flowers. Ingredients 1 cup Dry...



Black, Queer and Vegan!

Sounds like a mouthful, doesn’t it? Experiencing the world through these lenses is certainly a handful! Being black, queer, and vegan colours the way I...

Editor's Letters

Editor’s Letter

After 3 sleepless nights, I am super excited to present you with our 2nd issue (see how hard i'm working for y'all lol). The...

Editor’s Letter

Editor’s Letter


Most Popular

Healthy Living

Vitamin B12 : are you getting enough?

               Vegans have increased in their numbers around the world in recent years, and consuming a plant-based diet has...

Clay Pots: An alternative cookware

Affordable cookware made from metals such as aluminium, copper, stainless steel, cast iron are all reactive and leach into the foods cooked in them....

How do you see yourself on planet earth?

Do you know exactly who you are and what you are here for or are you simply living life according to what you were...

Planning Your Child’s Meals

Dietary habits must be taken seriously at all levels of development starting from inception. Once a child is eating solids, offer a wide range...

Why You Should Boil Ripe Plantain

  Ripe plantains have sweet flavours, and can be cooked and eaten anytime of the day. Eating plantains in moderation can greatly contribute to a...


Traveling to Beautiful Country of Senegal

Aliyah Mahdi, an African American who repatriated to the continent seven years ago with her husband RJ Mahdi and their two children share some...

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