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Wednesday, December 8, 2021

Lifestyle

5 HEALTHY SMOOTHIES TO MAKE AT HOME

Freshly blended smoothies are flavour packed, and are a healthy way to replenish our bodies with nutrients, vitamins and minerals. Having to make your...

Recipes

Opinions

Black, Queer and Vegan!

Sounds like a mouthful, doesn’t it? Experiencing the world through these lenses is certainly a handful! Being black, queer, and vegan colours the way I...

Editor's Letters

Editor’s Letter

After 3 sleepless nights, I am super excited to present you with our 2nd issue (see how hard i'm working for y'all lol). The...

Editor’s Letter

Editor’s Letter

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Healthy Living

10 Tips To Maintain Good Mental Health For People of Color

All around the world, individuals who identify as BIPOC (Black, Indigenous, and People of Color) face the highest rates of mental disorders. But the...

“An Open Letter to Hay Fever and Those Who Loathe It”.

  by Sio of @The.Grand.Eat   Dear Reader,   I guess you are here because you want to learn how to manage your hay fever in a different kind...

Is a vegan life healthy?

Many people view veganism with some suspicion and doubts as if it is impossible to avoid eating meat, fish, dairy products or eggs but...

5 minutes with Clarence P. Wilson,III

I stumbled upon Clarence P. Wilson III 's social media profile when a friend shared his weightless progress and transformation upon going vegan. His...

Why You Should Go Oil-Free  

Why should I go oil free? The answer is simple.  Fried foods are high in fat. A regular consumption of fried foods may lead to...

Travel

Traveling to Beautiful Country of Senegal

Aliyah Mahdi, an African American who repatriated to the continent seven years ago with her husband RJ Mahdi and their two children share some...

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