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Saturday, January 14, 2023

Lifestyle

JERK MUSHROOM PATTIES

Craving Patties? Here’s a simple recipe for making Jerk Mushroom Patties : DOUGH The dough is made out of: Spelt flour (300 grams) Curry powder (1 table spoon) Tumeric (1...

Are All Wine Vegan?

Party Jollof Rice Recipe

CREAMY MUSHROOM SOUP

Recipes

Opinions

Black, Queer and Vegan!

Sounds like a mouthful, doesn’t it? Experiencing the world through these lenses is certainly a handful! Being black, queer, and vegan colours the way I...

Editor's Letters

Editor’s Letter

Dear readers We are 3 issues in. Hurray!!! I have managed to establish a nice balance ; doing all my other stuff whilst enjoying my new...

Editor’s Letter

Editor’s Letter

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Healthy Living

Where Do Vegans Get Their Protein From?

As a vegan, one of the most frequently asked questions is where do you get your proteins from? The truth is protein exists in...

Clay Pots: An alternative cookware

Affordable cookware made from metals such as aluminium, copper, stainless steel, cast iron are all reactive and leach into the foods cooked in them....

How to Use And Prepare Sea Moss

One of the things I started using to boost my immune system during the pandemic was Seamoss. I had always wanted to try it...

Children and Eating Disorders

An eating disorder is real and can affect children of all ages. Children grow and develop every day, and a plant-based vegan diet is...

4 Natural Home Remedies To Get Rid Of Head Lice Fast

It is embarrassing when people spot lice on your head or when you have to scratch your head in public because of it.  Many...

Travel

Traveling to Beautiful Country of Senegal

Aliyah Mahdi, an African American who repatriated to the continent seven years ago with her husband RJ Mahdi and their two children share some...

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