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Saturday, January 14, 2023

Lifestyle

Recipes

JERK MUSHROOM PATTIES

Amara Irobi -
Craving Patties? Here’s a simple recipe for making Jerk Mushroom Patties : DOUGH The dough is made out of: Spelt flour (300 grams) Curry powder (1 table spoon) Tumeric (1...

Are All Wine Vegan?

Party Jollof Rice Recipe

CREAMY MUSHROOM SOUP

Chakalaka Recipe by Chef Comet

Recipes

Opinions

Opinion

Black, Queer and Vegan!

Amara Irobi -
Sounds like a mouthful, doesn’t it? Experiencing the world through these lenses is certainly a handful! Being black, queer, and vegan colours the way I...

How Veganism Changed My Life

Chef Bola Of Veggie Victory on Raising Plantbased Children

Editor's Letters

Editors Letter

Editor’s Letter

Nena Ubani -
Dear readers We are 3 issues in. Hurray!!! I have managed to establish a nice balance ; doing all my other stuff whilst enjoying my new...

Editor’s Letter

Editor’s Letter

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Healthy Living

Where Do Vegans Get Their Protein From?

Health and Wellbeing Nena Ubani -
As a vegan, one of the most frequently asked questions is where do you get your proteins from? The truth is protein exists in...

Clay Pots: An alternative cookware

Health and Wellbeing Amara Irobi -
Affordable cookware made from metals such as aluminium, copper, stainless steel, cast iron are all reactive and leach into the foods cooked in them....

How to Use And Prepare Sea Moss

Health and Wellbeing Nena Ubani -
One of the things I started using to boost my immune system during the pandemic was Seamoss. I had always wanted to try it...

Children and Eating Disorders

blog daniella oshiame -
An eating disorder is real and can affect children of all ages. Children grow and develop every day, and a plant-based vegan diet is...

4 Natural Home Remedies To Get Rid Of Head Lice Fast

Health and Wellbeing Nena Ubani -
It is embarrassing when people spot lice on your head or when you have to scratch your head in public because of it.  Many...

Travel

Traveling to Beautiful Country of Senegal

Travel Nena Ubani -
Aliyah Mahdi, an African American who repatriated to the continent seven years ago with her husband RJ Mahdi and their two children share some...

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Vegan Melanated is a biannual Plantbased Lifestyle Magazine for Melanated People. It was created as a platform to tell our stories by ourselves.

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