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Tuesday, January 3, 2023


Are All Wine Vegan?

Wines are made from a grape which is a plant based food therefore many people may assume all wines are vegan friendly. But are...



Black, Queer and Vegan!

Sounds like a mouthful, doesn’t it? Experiencing the world through these lenses is certainly a handful! Being black, queer, and vegan colours the way I...

Editor's Letters

Editor’s Letter

Dear readers We are 3 issues in. Hurray!!! I have managed to establish a nice balance ; doing all my other stuff whilst enjoying my new...

Editor’s Letter

Editor’s Letter


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Healthy Living

“An Open Letter to Hay Fever and Those Who Loathe It”.

  by Sio of @The.Grand.Eat   Dear Reader,   I guess you are here because you want to learn how to manage your hay fever in a different kind...

7 Natural Anti-inflammatory Spices You Need In Your Pantry

It's no doubt that dozens of natural spices hold powerful anti-inflammatory healing properties but are often less used and only seen as flavour enhancers....

Children and Eating Disorders

An eating disorder is real and can affect children of all ages. Children grow and develop every day, and a plant-based vegan diet is...

How To Make Your Own Cleaning Products

Did you know that there are numerous cleaning products that you can make from the comfort of your home using cheap supplies that are...

Where Do Vegans Get Their Protein From?

As a vegan, one of the most frequently asked questions is where do you get your proteins from? The truth is protein exists in...



Ethiopia, part of the horn of Africa is a country bounded by Eritrea to the north, Djibouti to the northeast, Somalia to the east, Kenya to the south, and South Sudan and Sudan to the...

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