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Thursday, January 12, 2023



Craving Patties? Here’s a simple recipe for making Jerk Mushroom Patties : DOUGH The dough is made out of: Spelt flour (300 grams) Curry powder (1 table spoon) Tumeric (1...



Black, Queer and Vegan!

Sounds like a mouthful, doesn’t it? Experiencing the world through these lenses is certainly a handful! Being black, queer, and vegan colours the way I...

Editor's Letters

Editor’s Letter

It's quite a thrill to be able to present to you the first edition of this awesome magazine dedicated to all things plant-based and...

Editor’s Letter

Editor’s Letter


Most Popular

Healthy Living

Children and Eating Disorders

An eating disorder is real and can affect children of all ages. Children grow and develop every day, and a plant-based vegan diet is...

Eat Like Your Ancestors

Did you know that in the UK people of Black African origin are up to three times more likely to develop type 2 diabetes...

How Going Vegan can Improve Your Sex life

Apart from saving the animals , planet and feeling much better as a human, there is an often overlooked benefit of going vegan. According to...

Maintaining a Healthy Vegan Lifestyle

One question most vegans, especially those of African origin get asked is, “how sustainableis the vegan lifestyle?” or “how can you not eat meat,...

Why You Should Go Oil-Free  

Why should I go oil free? The answer is simple.  Fried foods are high in fat. A regular consumption of fried foods may lead to...


Traveling to Beautiful Country of Senegal

Aliyah Mahdi, an African American who repatriated to the continent seven years ago with her husband RJ Mahdi and their two children share some...

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