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Saturday, July 29, 2023

Lifestyle

Recipes

Banana blossom salad recipe by Rogue Vegan

Amara Irobi -
To make this punchy, flavoursome spicy salad, you can find banana blossom, fresh from exotic fruit markets or fresh but pre-sliced from Chinese supermarkets!...

Spice Roasted Plantain 

CREAMY MUSHROOM SOUP

Party Jollof Rice Recipe

Are All Wine Vegan?

Recipes

Opinions

Opinion

Black, Queer and Vegan!

Amara Irobi -
Sounds like a mouthful, doesn’t it? Experiencing the world through these lenses is certainly a handful! Being black, queer, and vegan colours the way I...

How Veganism Changed My Life

Chef Bola Of Veggie Victory on Raising Plantbased Children

Editor's Letters

Editors Letter

Editor’s Letter

Nena Ubani -
It's quite a thrill to be able to present to you the first edition of this awesome magazine dedicated to all things plant-based and...

Editor’s Letter

Editor’s Letter

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Most Popular

Healthy Living

Eat Intentionally

Health and Wellbeing Amara Irobi -
The best thing anyone can do for their health is to be intentional in their eating to maximise nutrients. Its more important to create...

 Preventing Heart Diseases

Health and Wellbeing daniella oshiame -
                Heart disease is the leading cause of death amongst people of colour. Your lifestyle choices can greatly...

Dealing With The Stress Response

Health and Wellbeing Amara Irobi -
Dear Melanated Sister and Brother You are indeed strong. You have shown a strength, and power throughout history that is unmatched. You have been called...

Why You Should Go Oil-Free  

Health and Wellbeing Amara Irobi -
Why should I go oil free? The answer is simple.  Fried foods are high in fat. A regular consumption of fried foods may lead to...

Is Dairy Bad For You?

Health and Wellbeing daniella oshiame -
                                                         Studies have linked dairy to an increased risk of breast, ovarian and prostate cancer. Milk and other dairy products are full of saturated...

Travel

Travelling While Vegan

Travel Nena Ubani -
One of the things I found difficult when I first went vegan was Travelling. It was something I did not really consider until I...

Latest Articles

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Vegan Melanated is a biannual Plantbased Lifestyle Magazine for Melanated People. It was created as a platform to tell our stories by ourselves.

Contact us: contact@veganmelanated.com

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