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Thursday, August 11, 2022


Are All Wine Vegan?

Wines are made from a grape which is a plant based food therefore many people may assume all wines are vegan friendly. But are...



Black, Queer and Vegan!

Sounds like a mouthful, doesn’t it? Experiencing the world through these lenses is certainly a handful! Being black, queer, and vegan colours the way I...

Editor's Letters

Editor’s Letter

Dear readers We are 3 issues in. Hurray!!! I have managed to establish a nice balance ; doing all my other stuff whilst enjoying my new...

Editor’s Letter

Editor’s Letter


Most Popular

Healthy Living

Mushrooms : Safety When Eating This Nutrient Power-house

Mushrooms are widely known for their great taste and amazing health benefits. Packed with a ton of essential vitamins and minerals, they make an...

5 minutes with Clarence P. Wilson,III

I stumbled upon Clarence P. Wilson III 's social media profile when a friend shared his weightless progress and transformation upon going vegan. His...

The Importance of Movement

A discussion on the Importance of Movement, and why it isn’t about exercise and ‘being fit’ First, a little about me. I’m a mother of...

Food That Boost Your Mental Health As A Vegan

Since going Vegan 2018, I have developed a new relationship with food and awareness that comes with knowing that you are no longer part...

Minimise Toxic Effect of Your Metalic Cookware

CAN THE STATE OF YOUR COOKWARE POTENTIALLY PUT YOUR HEALTH AT RISKS? Cooking is an essential part of our lives; unfortunately, most of the affordable...



Ethiopia, part of the horn of Africa is a country bounded by Eritrea to the north, Djibouti to the northeast, Somalia to the east, Kenya to the south, and South Sudan and Sudan to the...

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