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Tuesday, June 22, 2021


Zobo Drink Recipe!

Zobo is a popular refreshing drink with many health benefits.  This awesome drink is made from dried Roselle plant flowers. Ingredients 1 cup Dry...



How Veganism Changed My Life

      Probably the most common question I get is “What made you go Vegan” I usually answer by saying, “Eating animals is...

What Men Want

Editor's Letters

Editor’s Letter

Dear readers We are 3 issues in. Hurray!!! I have managed to establish a nice balance ; doing all my other stuff whilst enjoying my new...

Editor’s Letter

Editor’s Letter


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Healthy Living

Going Vegan: Tips To incorporate More Veggie in Your Diet

Hurray! You made the amazing decision to go vegan. Well done ! The tricky part for most of  people going vegan is incorporating veggies into...

4 Natural Home Remedies To Get Rid Of Head Lice Fast

It is embarrassing when people spot lice on your head or when you have to scratch your head in public because of it.  Many...

Eat Intentionally

The best thing anyone can do for their health is to be intentional in their eating to maximise nutrients. Its more important to create...

How Going Vegan can Improve Your Sex life

Apart from saving the animals , planet and feeling much better as a human, there is an often overlooked benefit of going vegan. According to...

Minimise Toxic Effect of Your Metalic Cookware

CAN THE STATE OF YOUR COOKWARE POTENTIALLY PUT YOUR HEALTH AT RISKS? Cooking is an essential part of our lives; unfortunately, most of the affordable...


Traveling to Beautiful Country of Senegal

Aliyah Mahdi, an African American who repatriated to the continent seven years ago with her husband RJ Mahdi and their two children share some...

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