Saturday, March 9, 2024

Amara Irobi

Going Vegan: Tips To incorporate More Veggie in Your Diet

Hurray! You made the amazing decision to go vegan. Well done ! The tricky part for most of  people going vegan is incorporating veggies into...

Eating Out as a Vegan

Every vegan has gone through one struggle or another while trying to eat out. I still find restaurant experiences frustrating sometimes. The good news...

Why You Should Boil Ripe Plantain

  Ripe plantains have sweet flavours, and can be cooked and eaten anytime of the day. Eating plantains in moderation can greatly contribute to a...

Zero To Hero: 7 Fruits that can Turn You into a Tiger in Bed

Let's face it, you are going to need more than a three-minute Rotimi love song to get your partner in the mood. Your diet...

Creamy Mushroom Soup

Creamy mushroom soup is one of my go-to comfort food and it is actually very easy to make. Here is the recipe below: INGREDIENTS (serves 2...

6 Quick Ways to Change Your Mindset

To navigate life effectively, one must have a positive mindset. A mindset free from negativity, and one that thinks of positivity and success. The...

10 Tips To Maintain Good Mental Health For People of Color

All around the world, individuals who identify as BIPOC (Black, Indigenous, and People of Color) face the highest rates of mental disorders. But the...

7 Natural Anti-inflammatory Spices You Need In Your Pantry

It's no doubt that dozens of natural spices hold powerful anti-inflammatory healing properties but are often less used and only seen as flavour enhancers....

Join our community of SUBSCRIBERS and be part of the conversation.

To subscribe, simply enter your email address on our website or click the subscribe button below. Don't worry, we respect your privacy and won't spam your inbox. Your information is safe with us.

OUR NEW ISSUE IS HERE

Enter your email address to get a copy.

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Vegan Melanated will use the information you provide on this form to be in touch with you and to provide regular updates.